This week has been especially hard. I go to Zumba every Tuesday and Thursday and train for a 5k on Mon Fri and Saturdays. Last Thursday I went to Zumba and I have been having issues with my left knee it keeps hurting worse and worse ever Zumba session. After this particular one I was in pain!! I didn't do any exercising again till Tuesday. Over the weekend I had gained about 3 pounds back. I wasn't expecting much in today's weigh-in. But much to my surprise I lost!! my exact words were "HOLY COW" lol but here is my weigh-in :)
LAST WEEK
THIS WEEK
STARTING WEIGHT: 349
LAST WEEK'S WEIGHT: 299.4
CURRENT WEIGHT: 298.2
TOTAL LOSS/GAIN FROM LAST WEEK: 1.2
TOTAL LOSS/GAIN TO DATE: -50.8
GOAL BY JANUARY 1: 250
LBS to go till goal: 48.2